We offer many experiences and services that support personal development, both individually and in community.

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Events & Ceremonies

We organize ceremonies and events for groups of ten or more participants. Our events are tailored to the group size and the purpose of the arrangement. We have many years of experience hosting events at various levels, and this is clearly a task we enjoy creating and teaching.

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Women's Circles

Women's Circles provide an opportunity to create a special and safe community among women. Themes can vary. The interesting aspect of these circles is experiencing how women grow even stronger together in communities, observing how they care for each other, inspire one another, and become even wiser about themselves as women through the community with other women.

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Yoga Classes

We offer yoga both in groups and as private instruction. Yoga alone cannot heal traumas or stress, but it can create a connection to the body, which is often cut off if we have been challenged for too long or have been through a crisis. Yoga also includes gentle movements, breathing exercises, and mindfulness to create inner peace. Our instruction is always tailored to the participants.

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Body Therapy

Body therapy is a holistic treatment that helps the body, mind, and psyche work together. In our body therapy, we work to create flow and life in the body. A body under pressure can lose its vitality, and through our treatments, we can together open up for body joy and energy.

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Talk Therapy

Through talk therapy, you get a safe space to explore your thoughts, feelings, and challenges. We support you in your personal development and help you find clarity, strength, and new perspectives.

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It's impossible to give examples of everything we offer, as each person is unique and comes with their own story, so the treatment approach must be tailored to them.

We have very positive experience with our holistic approach to the individual, and therefore a preliminary conversation will help pave the way for the program we can offer. But one thing we know is that the body is just as pressured as the head when we experience stress, trauma, or other crises.

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Our work is not to make people healthy, because none of our clients are sick; they are people who have lost their footing and orientation for a while, and together we find our way back on the path and into the flow of life